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#MSPFit: The Quick Full-Body Workout To Blast Those Quarantine Pounds

#MSPFit: The Quick Full-Body Workout To Blast Those Quarantine Pounds

Men's Style Pro Summer Fitness Series

A Restart For Workout Conundrums

Yeah so, quarantine has been great for reconnecting with yourself, your family and picking up new hobbies — like baking. But, for each loaf of sourdough that you’ve devoured, along came a few pounds too. No lie, I put on 8 pounds in a matter of weeks and for a while, I just didn’t care — but, summer crept up on me with a vengeance.

Luckily, I started doing a series of workouts and pulled it back together. With a mix of HIIT, plyometric, strength & speed workouts I’ve devised a fitness routine that I’m sure can help ramp up your body. Most of these routines will require little to no equipment and can be done in the comfort of your home.

Enjoy this workout and leave suggestions in the comments for workouts that you’d like to see added to this Summer Series. See the video below and subscribe to the Men’s Style Pro Youtube Channel for more videos.

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LET’S GET #MSPFit

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